new cookbook

Unmuck yourself

Four ultra simple ways to feel a stronger sense of belonging every day—without being a social butterfly.

By Tony Bacigalupo

Kick the doomscrolling habit. Connect with yourself and the world around you.

The algorithms will be more than happy if you stay on the couch, eyes glued to the controversy du jour.

Fortunately, you have the power to do something different.

This workbook will walk you through some easy things you can do to feel more at home in your home, and less of a stranger in your own neighborhood.

Could a healthier, happier, more connected life be on the other side of some impossibly simple actions, like a regular call with a friend, or establishing a favorite hangout spot? Let's find out!

Hi, I'm Tony Bacigalupo.

I believe we can solve some of our biggest challenges by learning how to connect better with ourselves and each other.

I wrote the State of Belonging report, I post helpful materials on Belongfulness.com, I help people build communities all around the world, and I can't wait to hear what you think about this new workbook. ✌️

Tony Bacigalupo

Author

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